Physical exercise is important for your overall health and stress management.  How about adding a special twist and focusing on cultural exercise information, such as: Tai Chi, Hip Hop to highlight the cultural pride in exercising.

February Fitness is Fun Newsletter

February Fitness is Fun Newsletter

Pow Wow Dancing at Jenny Lind

Pow Wow Dancing at Jenny Lind

Intentional Kids Social Group

Intentional Kids Social Group

Free Tai Chi Class Every Tuesday

This Tai Chi program was based on the very popular Yang Style Tai Chi and Qigong practice with a special emphasis on improving…

Come Out And Play: Family Nature Club

You don't need to leave the city or even your neighborhood to enjoy fun in nature. It's time to get outside and play! Come Out…

Ragamala Dance: Bringing the Arts From Home

This November, Ragamala transforms the lower level of the Landmark Center in downtown Saint Paul into a South Indian living room

YMCA VETERAN’S DAY

For years, YMCAs across the nation have honored and recognized the dedication, sacrifice and service of military personnel and…

HOMEWOOD TAI CHI

Summer Kickoff

Experience Minnehaha Avenue this summer